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ACFT IOC

ACFT IOC is the first doctrinal product of the Holistic Health and Fitness System (H2F) - a system of training and testing that optimizes and validates performance readiness across a Soldier's career. H2F includes mental, spiritual, nutrition and sleep readiness taught in military education and in the unit by unit-owned performance experts March 11, 2020. SGT B. ACFT IOC V2 , Leaders there was an updated release of the ACFT IOC just recently. If you aren't unaware the ACFT IOC, is the testing doctrine for new ACFT. This update is about 30 more pages than the original ACFT IOC. The update includes new verbiage, and a bigger introduction section The ACFT initial operation capability (IOC) is the first doctrinal product of the Holistic Health and Fitness (H2F) System — a system of training and testing that optimizes and validates performance readiness across a Soldier's career. H2F includes mental, spiritual, nutrition, and sleep readiness taugh

805P-H2F-0026 (*) Administer the Army Combat Fitness Test (ACFT) (IOC) Approved Reinforced Task(s) Task Number Task Title Status 805P-COM-1101 Perform the Preparation Drill (PD) Approved Knowledge Knowledge Id Title Taught Required 805P-K-0111 Army Terminology and Acronyms No Yes 805P-K-0112 Army PRT Related Policies and Regulations No Ye 1 v1.1 - 20180904 ioc testing - acft equipment list (1 x lane requirement) during fielding beginning 01 oct 18 and ending 30 sep 20, battalions will obtain one acft equipment set For IOC-Field Test administration, Soldiers will rotate through the 6-event ACFT in groups of 2-4. Preparation: The first task of the OIC or NCOIC is to ensure every Soldier has read and. Army Combat Fitness Test (ACFT) Scorecard Author: SFC Christopher Hutton - ACFTScore.com Subject: Fillable draft ACFT scorecard for ACFT Phase 1 IOC. Keywords: Army Combat Fitness Test; ACFT; scorecard; DA 705; acftscore.com; apftscore.com; ioc; phase 1; field testing Created Date: 10/21/2018 1:05:34 P

ACFT 3.0 incorporates two significant changes: (1) the inclusion of the Plank as a 100-point alternative to the Leg Tuck, and (2) the inclusion of an evaluation system with gender-informed performance categories.. Building on the lessons from the ACFT 2.0, the Army will incorporate modifications into the next iterations known as ACFT 3.0 starting April 1, 2021 ACFT 3.0 is the next adaptation of the Army Combat Fitness Test and incorporates lessons from ACFT 2.0. This development: Adds a scoring range for the Plank as a core-strength assessment event To score well on the Army Combat Fitness Test (ACFT), you'll need more than just aerobic endurance. Unlike the APFT, the ACFT also requires strength, power, stability, agility, and coordination. Training for this test will require deliberate training efforts to develop comprehensive fitness ACFT IOC (UPDATE) March 12, 2020 July 8, 2021 SGT B. FM_7-22 Holistic Health & FitnessACFT IOC V2 , Leaders there was an updated release of the ACFT IOC just recently. If you aren't unaware the AC Read More.

ACFT Initial Operating Capability (IOC) Phase began in FY20, with the initial transition from the Army Physical Fitness Test (APFT) to the ACFT. The four objectives of IOC were: (1) purchase/ship ACFT equipment to all Army units, (2) train and validate ACFT graders, (3) administer a practice ACFT to ever The ACFT is much more involved, and is a big improvement over the archaic design of the APFT. By design, the ACFT involves much more physical work, especially in your core and leg strength areas. This is critical to determining the fitness level of future Army soldiers, both from a physical aspect, as well as a mental one acft and record the results in the digital training management system (dtms) prior to 31 august 2021. references b and c address the scoring standards for the six events and alternate events. 3.b.1.c. (u) acft 3.0 contains three key provisions listed below. 3.b.1.c.1. (u) acft 3.0 remains a single scoring scale with a goa The new PT test the Army Combat Fitness Test or ACFT, consists of six events that are based on tasks a Soldier might encounter in training or in combat. This test will become the test of record by 1 October 2020. For Soldiers on a permanent profile, the Army has developed a modified ACFT within the limits of their profile Contact. Command Headquarters. Joint Base Langley-Eustis, Virginia. Fort Jackson, South Carolina. The Army Combat Fitness Test: Official Guidance & Documents. Current Testing Guidance (As of 31 March 2021) FM 7-22: Holistic Health & Fitness. ATP 7-22.01: Holistic Health & Fitness Testing. ATP 7-22.02: Holistic Health & Fitness Drills & Exercises

ACFT IOC (UPDATE) - SGTsDes

The army is putting the ACFT Testing through 3 phases. Phase 1 - (Initial Operating Capability- IOC) Includes approx. 60 Battalions. Working out the Kinks - Although the ACFT has plenty of Scientific Research to back it up and that it works well on making soldiers more like athletes and healthier physically A 60 is also the overall Army minimum standard for passing the ACFT. The test is scheduled to become the Army's official test of record in October, 2020 The ACFT initial operation capability (IOC) is the first doctrinal product of the Holistic Health and Fitness (H2F) System — a system of training and testing that optimizes and validates performance readiness across a Soldier's career Created Date: 6/12/2020 4:35:24 P

Custom 12 ACFT Training Plan - SGTsDesk

Perform your best on the Army Combat Fitness Test (ACFT) Fillable ACFT Scorecard. FM 7-22 Holistic Health and Fitness. ACFT FIELD TESTING MANUAL. UNIT ACFT CALCULATOR. ACFT CALL MANUAL. FY20 IOC ACFT GUIDANCE. ATP 7-22.02_H2F Drills and Exercises. ATP 7-22.01_H2F Testing See ACFT IOC Chapter 2, Page 1. So the ACFT preparation drill is what we call a warm-up sequence. The warm-up is the same for every solider, so it'll be up to you to make sure you get warmed-up those muscles that are harder for you to activate and warm-up Army Combat Fitness Test (ACFT) as the physical fitness test of record beginning in Fiscal Year 2021 (FY21). To accomplish this, the ACFT will be implemented in three phases. Phase 1 (Initial Operating Capability [IOC]) includes a limited-user field test with approximately 60 battalion-sized units from across all components of the Army

U.S. Army STAND-TO! ACFT 3.

Physical Fitness Regulations, Forms, Guides, & Links 18-37 Army Combat Fitness Test Handbook ACFT IOC V2 (Mar 2020)** NEW ArmyPRT Website APFT Running Guide AR 600-9 Army Body Composition Program AR 600-9 Army Body Composition Programs (July 2019)**NEW Army 2 mile run Standards Army Push Up Standards Army Sit Up Standards Body Fat Worksheet v5.2 Excel [ ACFT Training-Initial Operation Capability (IOC) 1 October 2019 to 30 September 2020 - Have Soldiers download IOC from the above website so they can read along with this presentation The ACFT IOC Manual dated 1 OCT 19 is the current doctrine for the ACFT. There aren't any pending changes regarding the movement standards in the events, rest intervals between events, scoring standards/point values, or authorized/unauthorized items. Aside from some typos which have already been identified, the IOC Manual is accurate and.

Scoring Standards Army Combat Fitness Test (ACFT

By October 2020, the ACFT will have been fully implemented and will fully replace the APFT. The main objective of the ACFT redesign was to overcome the primary shortfall of the APFT by ensuring it assesses soldiers against the rigors they will experience out in the field. The ACFT represents a new definition of military fitness Plains Guardia ACFT IOC Version 2.pdf Author: wyatt.waters Created Date: 8/28/2020 9:00:16 AM. FY20 ACFT Quick Reference Guide - Administrative changes to ACFT procedures for the IOC period, 1 OCT 2019 - 30 SEP 2020. FY20 ACFT Event Poster; Additional. Local Form 705-ACFT, October 2018 - This is a fillable Army Combat Fitness Test Scorecard based on the Phase 1 IOC sample form ACFT IOC . OCT 2019 ACFT IOC i . Army Combat Fitness Test . Initial Operation Capability . 1 October 2019 to 30 September 2020 . DISTRIBUTION RESTRICTION: Approved for public release: distribution is unlimited . During the IOC periodfiscal year 2020 (FY20) , regulations, policy and doctrine for the current APFT remain in place

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Army Combat Fitness Test (ACFT): 2021 Standard

AMERICA'S ARMY: UNCLASS/FOUO Globally Responsive, Regionally Engaged Army Combat Fitness Test IOC Scoring Standard. Proposed Scoring For IOC (Field Test) - Modified as dat ADMINISTER THE ARMY COMBAT FITNESS TEST (ACFT) (IOC) Requirements-€ Complete all required local training for certification to teach and/or execute the ACFT.€ See Appendix D, Student Handouts for a copy of the ACFT Grader Validation Plan. -€ Be thoroughly familiar with this lesson plan and individual task.€ See Appendix D, Studen

U.S. Army Physical Fitness School. June 15 ·. FORT EUSTIS, Va. - The Army Combat Fitness Test, or ACFT, will be the force's test of record Oct. 1, but the Army's top enlisted Soldier says troops will have more time to train for and pass the six-event test -- without fear of it negatively impacting their careers during that time ACFT Scorecard v3 08 OCT 2019.xlsx Author: daniel.c.barsi.mil Created Date: 10/25/2019 11:33:16 AM. CAC Login. IMPORTANT NOTICE: If you experience trouble logging in, and you cannot submit a ticket through the milSuite help page, please let us know in the milSuite Support Channel on Army365. (If you are unable to access A365, you can send us an email at milsuite@mail.mil . • ACFT PRT App: Available on Android and iOS platforms, the ACFT PRT app was developed to keep Soldiers and leaders informed on how to train for and administer the ACFT. The app includes links to the CIMT website, as well as includes resources such as the IOC ACFT Manual, and FM 7-22. This app is an update to the pre-existing PR ADMINISTER THE ARMY COMBAT FITNESS TEST (ACFT) (IOC) 17992-1-1 Physical Education Training Fields, 1 Each, 1 Acre Remarks: The ACFT requires a testing site with a 2-mile run course and a flat field space approximately 40 x 40 meters.The field space should be grass (well maintained and cut) or artificial turf that is generally flat and free of debris

ACFT Alternate Events - Army Combat Fitness - ACFT - New

  1. The Army unveiled its plan to replace the current three-event APFT with the more challenging, six-event ACFT in July 2018 and completing a yearlong field test of the ACFT in late September 2019.
  2. acft training manual, act testing manual, new acft manual, new army acft manual, ACFT Manual Introduction - The manual provided here by the Army is to give you exercises to perform that will help you get better at the ACFT. In this ACFT manual you will learn how to gain Strength, Endurance and Mobility to help prepare for the ACFT
  3. ACFT IOC (UPDATE) March 12, 2020 March 11, 2020 SGT B. ACFT IOC V2 , Leaders there was an updated release of the ACFT IOC just recently. If you aren't unaware the ACFT IOC, is the testing doctrine for n Read More.
  4. ACFT stands for the Army Combat Fitness Test, which replaces the old Army fitness test used since 1980. The ACFT is an extremely upgraded version of the old physical fitness test soldiers must pass as part of their military service. It is age and gender-neutral, considered a strenuous test, and replaces the old three-event test with six.
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So the Army Combat Fitness Test (ACFT) will be replacing the APFT. It will be the test of record beginning FY21. The army is putting the ACFT Testing through 3 phases. Phase 1 - (Initial Operating Capability- IOC) Includes approx. 60 Battalions Working out the Kinks - Although the ACFT has plenty of Scientific Research to back it up an - ACFT IOC documents are now up to date, removed outdated documents. If you would like outdated documents please let me know your use-case. - Updated Instructions tab, removed outdated videos. If you liked videos let me know so I can prioritize adding new ones. - Sharing resources should now be faster thanks to UIActivityItemProvide 1)The 3 Repetition Maximum Deadlift (MDL) event represents movements required to safely and effectively lift heavy loads from the ground, jump, bound and tol..

Army ACFT FY20 Standards. November 24, 2019 | pptclass. Army Combat Fitness Test FY20 Standards | Appendix 3 to Annex A, HQDA EXORD 219-18 - Army ACFT FY20 Standards (As of 1 Oct 19). The Army Combat Fitness Test will better connect fitness with combat readiness for all Soldiers. See how the Talent Management strategy connects to ACFT. Page 1. ACFT Preparation Plan v2.0 . By LTC Ed Arntson . January 2020 . Updates from v1.0: Unfamiliar exercises can be found at: - More focused preparation for the Sprint -Drag-Carry event. - Standing power throw technique work each week. - Lifts designed to help create more explosiveness for the standing power throw. - Added Kettlebell swings to. Posted: (52 years ago) Jun 25, 2021 · Physical Fitness Regulations, Forms, Guides, & Links 18-37 Army Combat Fitness Test Handbook ACFT IOC V2 (Mar 2020)** NEW ArmyPRT Website APFT Running Guide AR 600-9 Army Body Composition Program AR 600-9 Army Body Composition Programs (July 2019)**NEW Army 2 mile run Standards Army Push Up Standards Army. MOS TITLE PHYSICAL DEMANDS CATEGORY 15J OH-58D Armament/Electrical/Avionics Systems Repairer SIGNIFICANT 15K Aircraft Components Repair Supervisor MODERAT

Acft oic ncoic validation course online Acft certification course for graders Acft validation dl training . About acft training course. Training All Army Components began training for the ACFT on 1 OCT 2019 (ACFT IOC). The ACFT IOC Manual and CALL Publication The Army ACFT provide units training plans and exercises, both with The ACFT is a six-event test intended to (1) demonstrate a soldier's 'strength, power, agility, coordination, balance, anaerobic capacity, and aerobic capacity' 27 and (2) better predict a soldier's readiness for the demands of the modern battlefield. 26. RUNNING FOOTWEA health and fitness, and ACFT level 1 - grader. By no means does this make them experts, however it will give them a foundation to build from. If you are looking for unit certification on ACFT Grading, contact the NCOA to coordinate a time. Below are some help links to get more information on the Army Performance Triad, ACFT trainin

1 Army G-3/5/7 AMERICA'S ARMY: UNCLASS/FOUO Globally Responsive, Regionally Engaged CIMT HQ as of 20191130 Army Combat Fitness Test (ACFT) U.S. Army Center fo The ACFT IOC Manual and CALL Publication The Army ACFT provide units training plans and exercises, both with and without equipment to prepare for the ACFT. In FY19, the Army trained 5,814 COMPO... Army Combat Fitness Test We develop leaders and drive change in Army Medicine to prepare the Army to compete and win in large scale groun

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ACFT IOC is the first doctrinal product of the Holistic Health and Fitness System (H2F) - a system of training and testing that optimizes and validates performance readiness across a Soldier's. The ACFT becomes the Army's fitness test-of-record Oct. 1. It replaces the Army Physical Fitness Test, or APFT, which the Army has used since the 1980s Acft Basic Training - XpCourse. Good www.xpcourse.com. The following 7-week training plan is designed to train specifically for the new ARMY COMBAT FITNESS TEST (ACFT). This training plan is designed to be completed the 7 weeks directly before your scheduled ACFT The new ACFT, which is scheduled to replace the APFT in October 2020, will consist of a scoring scale that's based on standards soldiers need to meet to survive in combat, according to Maj. Gen. • The current Initial Operating Capability (IOC) ACFT scoring scale is a notional/conceptual scale; this is designed to provide Soldiers a potential range of scores they may see in the future Full Operating Capability (FOC) scoring scale. • As of 1 OCT 18 the Army began Field Testing the ACFT with 60 Battalions across the tota

ACFT Scorecard - Fillable PDF - US Army - ACFT - New Army

ACFT IOC DRAW Score cards ACFT Instructions. Where is the ACFT Binder located. Admin table. OTHER SETS BY THIS CREATOR. SHARP MOD 2. 101 terms. cpro1991. SHARP MOD 2. 101 terms. cpro1991. SHARP MOD 2. 90 terms. cpro1991. SAE 2. 28 terms. cpro1991. OTHER QUIZLET SETS. Chain of command. 25 terms. michellehitz95. B.T. Structural Fire Attack. 50. The Initial Operational Capability (IOC) is a point in time during the Production & Deployment (PD) Phase where a system can meet the minimum operational (Threshold and Objective) capabilities for a user's stated need. The operational capability consists of support, training, logistics, and system interoperability within the DoD operational environment. IOC is a good gauging Acquisition. The writers of the IOC ACFT document wrote the following: An ACFT-focused program will train all aspects of fitness, including mental toughness. Just as soldiers have to carefully dose their stamina across different moments in combat, so too will soldiers have to plan their pacing strategy to avoid under-performing on one of the later events. Alt swim event for ACFT. IOC grader instructions state that walking on bottom of pool is authorized, but video referenced on ACFT site state that resting is only by hanging on wall or standing in pool. Which is the updated method? I had friend (non-military) Joel Lothamer ask about taking the ACFT with me - will this be an option soon?.

Army Combat Fitness Test (ACFT) Score Chart Military

Find the ACFT IOC file in the references section. It's in there. Like 4 brands. 1. Share. Report Save. level 1 · 10m. 94F30F1. Official Answer. Unofficial answer : If you have the old Monarchs, use them, realistically almost any Upright stationary bike is going to be measuring in Watts IE the higher the resistance the further you go per. a.The ACFT replaces the APFT as the Army's physical fitness test of record beginning 1 October 2020. The Army will no longer conduct the APFT after 30 September 2020. The only exception is articulated in AR 350-1, paragraph F-5k, for Soldiers who failed their last record APFT The ACFT also uses heavy equipment to evaluate sprint-drag-and-carry casualty simulations and hex-bar dead-lifts of weights between 120 and 340 lbs. The toughest ACFT event, especially for women, tests upper body and core strength when participants hang from a bar and perform leg tucks up to their elbows

ACFT Manual version 2

Army Plans to Continue ACFT for Now Despite Congressional Order to Halt Testing. Cadet Xavier Newson of Bowie State University ROTC, attempts as many hand release push-ups as possible during a. A passing score on the last record APFT remains valid until 31 March 2022 for any purpose requiring a passing APFT or score, including, but not limited to, professional military education, functional courses, or operational course credit consideration.. No adverse administrative actions will be taken against a Soldier based on failing the ACFT until further guidance is published

Files/Downloads - Army Combat Fitness Test (ACFT

The ACFT IOC (it's in the PRT app under references) does not mention a time. level 2. 25Asshole 1 point · 5 months ago. It's 2 minutes now. level 1. 1 point · 5 months ago. Let me clarify. True, you do have to make a constant movement. But you have up to 5 seconds to make that movement. That is coming from our division's MFT train the. ACFT will become the gate assessment at all initial entry schools (BOLC, OCS, etc.) in October, and the test of record for the rest of the Army at that time. Schools and courses are still figuring out what to do. One issue is the increased logistics to administer the ACFT. The Army is in the IOC (initial operation capability) phase. Outside Field Test / IOC testing, several groups and agencies (Colorado State University ROTC, University of Iowa, The Citadel, University of Northern Iowa, Army MWR, West Point, etc.) are conducting training studies to determine the most efficient / effective ways to train for the ACFT. These data may be used to:

ACFT Training Plan for the Army Combat Fitness Tes

circumstances will conduct a practice acft or familiarization of . events no later than 1 january 2021. 3.d.29.i. [add] frequency. all active duty (ra/agr) soldiers will . take two record acfts per year beginning in fy21. usar/arng soldiers . will take at least one record acft per year beginning in fy21 The Army Combat Fitness Test (ACFT), scheduled to replace the current APFT in the fall of 2020, is a six-event test with a 600 point scale that does not change based on a Soldier's age, gender, or MOS. Unlike the Army's current physical assessment, which only measures aerobic and muscular endurance, the ACFT will also assess anaerobic.

The US Army is moving from the Army Physical Fitness test to the Army Combat Fitness Test. The ACFT will become the test of record no later than October 2020.. IOC is projected in 2015. Global Hawk is flown by a Launch and Recovery Element (LRE) and a Mission Control Element (MCE). The LRE is located at the aircraft base and functions to launch and recover the aircraft while en route to and from the target area. The MCE controls the Global Hawk for the bulk of the ISR mission The Boeing E-3 Sentry is an American airborne early warning and control (AEW&C) aircraft developed by Boeing.E-3s are commonly known as AWACS (Airborne Warning and Control System). Derived from the Boeing 707 airliner, it provides all-weather surveillance, command, control, and communications, and is used by the United States Air Force, NATO, Royal Air Force, French Air and Space Force, and. Phase 1 (Initial Operating Capability - IOC) includes a limited user Field Test with approximately 60 battalion-sized units from across all components of the Army. While the ACFT is backed by thorough scientific research and has undergone several revisions, there are still details that have not been finalized

We train full body strength heavy, hard and often, using classic, proven barbell and strongman exercises. Beyond full body strength, we hammer the core and midsection daily, and often dedicate whole training sessions to building our athlete's core strength. Our strength training is aimed at the athlete's Combat Chasis - legs, hips. Bringing quality young men and women into the Army - people who will complete their tours of duty and make a contribution to the Nation's defense - is the objective of the U.S. Army Recruiting Command as it goes about the mission of providing the strength for America's Army The Northrop Grumman E-8 Joint Surveillance Target Attack Radar System (Joint STARS) is a United States Air Force airborne ground surveillance, battle management and command and control aircraft. It tracks ground vehicles and some aircraft, collects imagery, and relays tactical pictures to ground and air theater commanders. The aircraft is operated by both active duty U.S. Air Force and Air. ACFT TOTALS: AH/MH-6 45 MH-60 60 MH-47 34 Current ARSOA ForceCurrent ARSOA Force Fenced from daily taskings. 04 05 07 F/160 06 ADVON G/160 IOC F/160 IOC? West Coast IOC 2-160 West Coast ADVON West Coast Deploy 1xCO 08 Total 2/13/69//84 RHQ 0/3/0//3 2-160 2/7/22//31 3-160 /3/37//40 G/160 //10//10 Total 12/31/106//149. Welcome to APFTScore.com. This comprehensive online calculator scores Army Physical Fitness Test (APFT) results and Soldier height/weight data in accordance with applicable US Army regulations including FM 7-22 - Army Physical Readiness Training (formerly TC 3-22.20 and FM 21-20 - Physical Fitness Training), AR 600-8-19 (Enlisted Promotions and Reductions), and AR 600-9 (The Army Weight.

The USMC Infantry Officer Course (IOC) Training Plan is a 30 session cycle designed specifically to prepare the athlete for the physical requirements of the Combat Endurance Test (CET) and follow on training at IOC. The plan is designed to be completed during the final 2 months of The Basic School (TBS) Share your videos with friends, family, and the worl IOC TESTING - ACFT EQUIPMENT LIST (1 X LANE REQUIREMENT) Version 1.1, 4 September 2018 ACFT Field Test Highlight Poster (Final) OVERVIEW: The Army will replace the Army Physical Fitness Test (APFT) with the Army Combat Fitness Test (ACFT) as the physical fitness test of record beginning in FY21. To accomplish this, the ACFT will be implemented.

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The Lockheed C-5 Galaxy is a large military transport aircraft originally designed and built by Lockheed, and now maintained and upgraded by its successor, Lockheed Martin.It provides the United States Air Force (USAF) with a heavy intercontinental-range strategic airlift capability, one that can carry outsized and oversized loads, including all air-certifiable cargo E-3 Sentry (AWACS) FILE PHOTO -- The E-3 Sentry is a modified Boeing 707/320 commercial airframe with a rotating radar dome. The dome is 30 feet in diameter, 6 feet thick and is held 11 feet above the fuselage by two struts. It contains a radar subsystem that permits surveillance from the Earth's surface up into the stratosphere, over land or.

Spring 4EWU ROTC Cadets Execute Their First Army Combat FitnessWhat is your score in NEET 2019? - Quora

IOC TESTING - ACFT EQUIPMENT LIST (1 X LANE REQUIREMENT) Version 1.1, 4 September 2018 ACFT Field Test Highlight Poster (Final) OVERVIEW: The Army will replace the Army Physical Fitness Test (APFT) with the Army Combat Fitness Test (ACFT) as the physical fitness test of record beginning in FY21. To accomplish this, th Log In. Log In. Forgot Account AFCT IOC OCT 2019 Army Study Guide Resources Page 41 UNIVERSITY OF WYOMING ARMY ROTC CADET HANDBOOK March 2020 Edition . Page 40 ACFT Score Chart . Page 39 Table of Contents Run Cowboy Battalion History Page 1 Distinguished Alumni Page 2 Cowboy Battalion Vision and Priorities Page 4 A Little About the University of Wyoming Page 5.